Jul 14, 2023 | LivOn Lifestyle
by Britt Turpack, mental health advocate and keynote speaker Imagine you’re in the coziest nook of your home (or a cozy nook in someone else’s home), a warm cup of your favorite coffee or tea, soft lighting. It’s a quiet, still morning. Your journal is in your hand...
May 5, 2023 | LivOn Lifestyle
Hi, LIVON LABS friends! My name is Britt and I am a mental health advocate and speaker as well as Pilates teacher. You may have recently seen me on the LivOn Labs social pages promoting my Pilates classes on college campuses (more on that another time). As a mental...
Dec 7, 2020 | LivOn Lifestyle
Chinedu Ogueri didn’t wait for a global pandemic to center his life around health. The pediatric/geriatric nurse and marathoner often starts his day at 5am with a 3–6 mile run to stay mentally and physically healthy. Morning runs aren’t a chore or an obligation....
Oct 5, 2020 | LivOn Lifestyle, Recipes
History is polluted with macabre incidents of people trying to preserve their youth through nefarious means. This skin drink provides a better, less bloody way to prevent premature aging. In the late 16th century, Hungarian countess Bathory was imprisoned for the...
Aug 14, 2020 | LivOn Lifestyle, Recipes
Sure, you’ve had an iced golden milk latte, but have you had an iced golden milk latte spiked with Lypo-Spheric® Acetyl L-Carnitine? While every golden milk latte is packed with brain-supporting nutrients (this golden milk nootropic drink recipe doesn’t change much on...
Jun 11, 2020 | LivOn Lifestyle
The marathon has its roots in the ancient Greek legend of a messenger who ran from the battlefield of Marathon to Athens. It’s been part of the modern day Olympics since 1986. The marathon is a celebration of endurance. While their gyms are closed and some are...
