Sep 15, 2020 | Featured, Oxidative Stress, Wellness
Minimizing your consumption of free radicals in foods is as simple as following a balanced, whole food diet. Minimizing the damage from those free radicals you’re bound to consume, if you prefer some free radicals to an orthorexia diagnosis, is as simple as smart...
Sep 1, 2020 | Featured, Nutrient Absorption, Wellness
By inhibiting gastric acid secretion, acid blockers interfere with absorption and bioavailability of critical vitamins and minerals. Proton pump inhibitors, part of a larger acid blocker class of drugs, have consistently demonstrated their effectiveness for...
Aug 25, 2020 | Featured, Nutrient Absorption, Wellness
Optimal vitamin absorption requires ideal conditions. You can maximize vitamin absorption by pairing nutrients, maintaining ideal gut health, supplementing in proper doses, and being aware of the circumstances that cause malabsorption. Combine nutrients that help each...
Aug 3, 2020 | Featured, Immune System, Wellness
A T cell is a type of white blood cell in your immune system that fight viruses. Well, virus. Each T cell is uniquely equipped to fight a single virus. To produce the optimal amount needed to fight off invaders, you need Vitamin C, A, and D. What are T cells? T...
Jul 27, 2020 | Featured, Immune System, Wellness
Aside from immune system diseases, most of the factors that weaken the immune system are preventable — like stress, lack of sleep, and alcohol intake. If you can avoid a generally healthy lifestyle, you can avoid many of the circumstances that weaken the immune...
Jun 29, 2020 | Featured, Vitamin C, Vitamins and Nutrients
We need Vitamin C to keep our bodies from falling apart. If we don’t have Vitamin C, we run the risk of looking and feeling like we’ve been lost on the high seas for years. We need Vitamin C supplements to function at our best. We need Vitamin C to prevent scurvy Its...
